{"id":1097,"date":"2025-09-19T08:39:09","date_gmt":"2025-09-19T08:39:09","guid":{"rendered":"https:\/\/kobra.kurergrafisk.no\/?page_id=1097"},"modified":"2025-09-19T09:40:52","modified_gmt":"2025-09-19T09:40:52","slug":"treningstid","status":"publish","type":"page","link":"https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/","title":{"rendered":"Treningstid"},"content":{"rendered":"<div id='mc-948a6a8e8cd15db324902317a630b853' class='mc-main mcjs listjs gridjs minijs ajaxjs light calendar week mc-948a6a8e8cd15db324902317a630b853 has-modal is-main-view' ><h2 id=\"mc_head_mc-948a6a8e8cd15db324902317a630b853\" class=\"heading my-calendar-week\"><span>Week of Apr 13th<\/span><\/h2>\n\n<nav class=\"my-calendar-navigation\" aria-label=\"Calendar (top)\">\n<div class=\"my-calendar-header\"><div class='mc-time'><ul><li><a rel='nofollow' id='mc_month-mc-948a6a8e8cd15db324902317a630b853'  href='https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?time=month&#038;cid=mc-948a6a8e8cd15db324902317a630b853' class='month'>Month<\/a><\/li><li><a rel='nofollow' id='mc_week-mc-948a6a8e8cd15db324902317a630b853'  href='https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?time=week&#038;dy=13&#038;month=4&#038;yr=2026&#038;cid=mc-948a6a8e8cd15db324902317a630b853' class='week mc-active' aria-pressed='true'>Week<\/a><\/li><li><a rel='nofollow' id='mc_day-mc-948a6a8e8cd15db324902317a630b853'  href='https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?time=day&#038;dy=13&#038;cid=mc-948a6a8e8cd15db324902317a630b853' class='day'>Day<\/a><li><\/ul><\/div>\r\n\t\t<div class=\"my-calendar-nav\">\r\n\t\t\t<ul>\r\n\t\t\t\t<li class=\"my-calendar-prev\"><a id=\"mc_previous_mc-948a6a8e8cd15db324902317a630b853\" href=\"https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?yr=2026&#038;month=04&#038;dy=06&#038;cid=mc-948a6a8e8cd15db324902317a630b853&#038;time=week\" rel=\"nofollow\"><span class=\"mc-icon\" aria-hidden=\"true\"><\/span><span class=\"maybe-hide\">Previous <\/span><\/a><\/li><li class=\"my-calendar-today\"><a id=\"mc_today_mc-948a6a8e8cd15db324902317a630b853\" href=\"https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?cid=mc-948a6a8e8cd15db324902317a630b853\" rel=\"nofollow\" class=\"today mc-active\" aria-current=\"true\"><span class=\"mc-icon\" aria-hidden=\"true\"><\/span>Today<\/a><\/li>\r\n\t\t\t<\/ul>\r\n\t\t<\/div><\/div>\n<\/nav>\n<div class=\"mc-content\">\n<table class='my-calendar-table' aria-labelledby='mc_head_mc-948a6a8e8cd15db324902317a630b853'>\n<thead>\n\t<tr class='mc-row'>\n\t\t<th scope=\"col\" class='day-heading mon'><abbr title=\"Monday\" aria-hidden=\"true\">My<\/abbr><span class=\"screen-reader-text\">Monday<\/span><\/th>\n\n\t\t<th scope=\"col\" class='day-heading tues'><abbr title=\"Tuesday\" aria-hidden=\"true\">Tue<\/abbr><span class=\"screen-reader-text\">Tuesday<\/span><\/th>\n\n\t\t<th scope=\"col\" class='day-heading wed'><abbr title=\"Wednesday\" aria-hidden=\"true\">Wed<\/abbr><span class=\"screen-reader-text\">Wednesday<\/span><\/th>\n\n\t\t<th scope=\"col\" class='day-heading thur'><abbr title=\"Thursday\" aria-hidden=\"true\">Thu<\/abbr><span class=\"screen-reader-text\">Thursday<\/span><\/th>\n\n\t\t<th scope=\"col\" class='day-heading fri'><abbr title=\"Friday\" aria-hidden=\"true\">Fri<\/abbr><span class=\"screen-reader-text\">Friday<\/span><\/th>\n\n\t\t<th scope=\"col\" class='weekend-heading sat'><abbr title=\"Saturday\" aria-hidden=\"true\">Sat<\/abbr><span class=\"screen-reader-text\">Saturday<\/span><\/th>\n\n\t\t<th scope=\"col\" class='weekend-heading sun'><abbr title=\"Sunday\" aria-hidden=\"true\">Sun<\/abbr><span class=\"screen-reader-text\">Sunday<\/span><\/th>\n\t<\/tr>\n<\/thead>\n<tbody>\n<tr class='mc-row'><td class='no-events monday mon past-day past-date   no-events day-with-date'><div class='mc-date-container'><span class='mc-date no-events'><span aria-hidden='true'><small>Apr 13, '26<\/small><\/span><span class='screen-reader-text'>13 April, 26<\/span><\/span><\/div>\n<\/td>\n<td class='no-events tuesday tue past-day past-date   no-events day-with-date'><div class='mc-date-container'><span class='mc-date no-events'><span aria-hidden='true'><small>Apr 14, '26<\/small><\/span><span class='screen-reader-text'>14 April, 26<\/span><\/span><\/div>\n<\/td>\n<td aria-current=\"date\" class='no-events wednesday wed current-day   no-events day-with-date'><div class='mc-date-container'><span class='mc-date no-events'><span aria-hidden='true'><small>Apr 15, '26<\/small><\/span><span class='screen-reader-text'>15 April, 26<\/span><\/span><\/div>\n<\/td>\n<td class='no-events thursday thu future-day   no-events day-with-date'><div class='mc-date-container'><span class='mc-date no-events'><span aria-hidden='true'><small>Apr 16, '26<\/small><\/span><span class='screen-reader-text'>16 April, 26<\/span><\/span><\/div>\n<\/td>\n<td class='no-events friday fri future-day   no-events day-with-date'><div class='mc-date-container'><span class='mc-date no-events'><span aria-hidden='true'><small>Apr 17, '26<\/small><\/span><span class='screen-reader-text'>17 April, 26<\/span><\/span><\/div>\n<\/td>\n<td class='no-events saturday sat future-day weekend  no-events day-with-date'><div class='mc-date-container'><span class='mc-date no-events'><span aria-hidden='true'><small>Apr 18, '26<\/small><\/span><span class='screen-reader-text'>18 April, 26<\/span><\/span><\/div>\n<\/td>\n<td class='no-events sunday sun future-day weekend  no-events day-with-date'><div class='mc-date-container'><span class='mc-date no-events'><span aria-hidden='true'><small>Apr 19, '26<\/small><\/span><span class='screen-reader-text'>19 April, 26<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<!-- End Event Row -->\n\n<\/tbody>\n<\/table><\/div><!-- .mc-content -->\n<nav class=\"my-calendar-navigation\" aria-label=\"Calendar (bottom)\">\n<div class=\"mc_bottomnav my-calendar-footer\"><div class=\"category-key no-icons\"><h3 class=\"maybe-hide\">Categories<\/h3>\n<ul>\n<li class=\"cat_damer\"><a id=\"mc_cat_2-mc-948a6a8e8cd15db324902317a630b853\" href=\"https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?mcat=2\"  rel=\"nofollow\"><span class=\"category-color-sample no-icon\" style=\"background:#dd9933;\"> &nbsp; <\/span><span class=\"mc-category-title\">Ladies<\/span><\/a><\/li><li class=\"cat_generell\"><a id=\"mc_cat_1-mc-948a6a8e8cd15db324902317a630b853\" href=\"https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?mcat=1\"  rel=\"nofollow\"><span class=\"category-color-sample no-icon\" style=\"background:#dd3939;\"> &nbsp; <\/span><span class=\"mc-category-title\">General<\/span><\/a><\/li><li class=\"cat_konkurranse\"><a id=\"mc_cat_3-mc-948a6a8e8cd15db324902317a630b853\" href=\"https:\/\/kobra.kurergrafisk.no\/en\/kalender\/treningstid\/?mcat=3\"  rel=\"nofollow\"><span class=\"category-color-sample no-icon\" style=\"background:#1e73be;\"> &nbsp; <\/span><span class=\"mc-category-title\">Competition<\/span><\/a><\/li><li class='all-categories'><span class='mc-active' id='mc_cat_all-mc-948a6a8e8cd15db324902317a630b853' tabindex='-1'>All Categories<\/span><\/li><\/ul><\/div><div class='mc-print'><a id='mc_print-mc-948a6a8e8cd15db324902317a630b853' href='https:\/\/kobra.kurergrafisk.no\/en?time=week&#038;yr=2026&#038;month=4&#038;dy=13&#038;href=https%3A%2F%2Fkobra.kurergrafisk.no%2Fen%2Fwp-json%2Fwp%2Fv2%2Fpages%2F1097%2F&#038;cid=mc-print-view' rel='nofollow'><span class='mc-icon' aria-hidden='true'><\/span>Print<span class=\"maybe-hide\"> View<\/span><\/a><\/div><\/div>\n<\/nav>\n\r\n<\/div><!-- Close Main My Calendar Wrapper -->","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1095,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mc_calendar":[],"footnotes":""},"class_list":["post-1097","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/pages\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/comments?post=1097"}],"version-history":[{"count":3,"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/pages\/1097\/revisions"}],"predecessor-version":[{"id":1151,"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/pages\/1097\/revisions\/1151"}],"up":[{"embeddable":true,"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/pages\/1095"}],"wp:attachment":[{"href":"https:\/\/kobra.kurergrafisk.no\/en\/wp-json\/wp\/v2\/media?parent=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}